Articles Tagged with 'HealthWise'

Healthwise: the meaning behind Daffodil month By Shelly Harris As spring begins to arrive in our community, many of us look forward to the first flowers of the season. One of the most familiar is the bright yellow daffodil. In Canada, the daffodil has come to represent hope for people facing...

HealthWise in Emery Spring into better health: Nutrition month in Canada By Shelly Harris RN March marks Nutrition Month in Canada — a perfect time to reflect on how the foods we eat support our energy, mobility, and overall well-being. As winter winds down and we look ahead to brighter sp...

By Shelly Harris RN The cold weather settles in and we spend more time inside, many of us start to notice a rise in coughs, sniffles, and tired bodies. This winter is shaping up to be a tough one for respiratory viruses, with the flu, RSV, and COVID-19 all circulating at the same time. Doctors an...